Fit4Mom

FIT4MOM's Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom!

When:        Mondays (Stroller Barre)

Time:          9:30 a.m.

Where:       Doubletree Ranch Park

When:        Tuesdays (Body Back HIIT)

Time:          5:00 a.m.

Where:       Excite! Gym & Cheer

When:        Tuesdays (Stroller Strides)

Time:          9:30 a.m.

Where:       Doubletree Ranch Park 

When:        Wednesdays (Stroller Barre)

Time:          9:30 a.m.

Where:       Doubletree Ranch Park

When:        Thursday (Body Back)

Time:          5:00 a.m.

Where:       Excite! Gym & Cheer

When:        Thursday (Strides 360)

Time:          10:00 a.m.

Where:       Doubletree Ranch Park

When:        Friday (Stroller Strides)

Time:          9:30 a.m.

Where:       Excite Cheer Gym

For more information and registration please visit www.DentonCounty.FIT4MOM.com 

For questions, contact Cassie Haynes at dentoncounty@fit4mom.com.