FIT4MOM's Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom!
  • When: Tuesdays
  • Time: 9:30 a.m.
  • Where: Unity Park (next to Kids Kastle playground)
For more information and registration please visit the Fit4Mom website. For questions, email Cassie Haynes at